FAQ
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Physical therapy sessions typically involve an assessment of your condition, manual techniques to improve mobility and flexibility, individualized exercises and activities to help you reach your goals, education on how to prevent further injury or pain, and instruction on proper posture, body mechanics, and other lifestyle changes.
Illinois’ Direct Access Law allows patients to see a physical therapist for an evaluation and treatment without a doctor’s referral, but a referral may still be required based on insurance policies or corporate rules.
Dress in comfortable, loose clothing that allows you to move easily and doesn’t restrict circulation. Depending on your condition, your therapist may recommend special shoes or a brace. Bring any paperwork related to your medical history, including x-rays, ultrasounds, and doctor’s notes.
Yes! Arrive well-rested so you can give your session full attention and energy. It also helps to track how much pain medication (if any) you take prior to the appointment so your therapist can adjust the intensity of treatment accordingly.
Sessions typically last 30–60 minutes depending on your condition and the techniques used. Your therapist will give you an estimate when you first arrive.
Yes! Your therapist may provide specific exercises to try between visits to speed up recovery. Follow them carefully and check with your PT before starting a new program if you have questions.
Your therapist is available to answer questions before and after each visit, and you can contact the clinic directly for further assistance.
It depends on your plan. Most plans cover some or all of the costs associated with physical therapy, but check with your provider to determine coverage and any associated fees.
Frequency depends on your goals and condition, but typically patients attend 2–3 times per week for a minimum of 4–6 weeks to maximize results.
Every situation is unique. With commitment from both you and your therapist, you can expect to start seeing results within a few weeks.
Absolutely. Your therapist is happy to discuss your condition and treatment plan—don’t hesitate to bring up any concerns during therapy.
If you experience increased pain, let your therapist know so they can adjust the intensity or technique. We make sure treatment is comfortable and effective for you.
Your therapist will guide you on when it’s appropriate to stop based on your progress, goals, and overall health status.